WebApr 10, 2024 · April 10th, 2024. Nobody knows stress better than students — and at the same time, no one knows better how to help young adults manage stress than other young adults. April is Stress Awareness Month, a time to check in on what we’re doing each day to mitigate stress and manage negative emotions surrounding productivity, burnout, and fear. WebActive Minds Binghamton's LARGEST event of the year! Come make sustainable stress balls (old tennis ball from BU Tennis), learn about climate anxiety with Citizen's Climate Lobby, assemble self-care kits for yourself or a loved one, and practice restorative yoga with licensed yoga therapist, Tina Fetten!
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WebAccording to a 2024 survey by Monster.com on 2081 employees, 94% reported having been bullied numerous times in their workplace, which is an increase of 19% over the last … WebOct 15, 2024 · All of us at the Binghamton Anxiety Clinic are invested in helping people in our community suffering from anxiety. Please feel free to review the information … hovercraft exeter
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WebActive Minds Binghamton's LARGEST event of the year! Come practice restorative yoga with licensed yoga therapist, Tina Fetten, make sustainable stress balls, and discuss … WebOct 12, 2024 · On Binghamton University Week: Stress is an everyday fact of life. Jennifer Wegmann, lecturer in Health and Wellness studies department, explores how to fight back. Dr. Jennifer Wegmann is a lecturer in the Decker School of Nursing, Department of Health and Wellness Studies at Binghamton University. She teaches various classes, including … WebCome spend some time in the Binghamton University Nature Preserve to benefit from the healing properties of nature. There will be options to both go on a guided nature walk to learn more about abundant life the preserve sustains or to be part of a nature meditation group to slow down and be in the presence of the beauty and energy that surrounds us. hovercraft between england and france