Fartlek dictionary

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August undefined, 2024

Fartlek (Swedish, "speed play", originally in upper case, now generally in lower case), otherwise known as the Swedish natural method or simply the Swedish method, is a middle- and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. As more recently described (and therefore accommodating changes in practice and definition that have occurred since the 1930s), fartlek is a "relatively unscientific blending" of con… WebDefine fartlek. fartlek synonyms, fartlek pronunciation, fartlek translation, English dictionary definition of fartlek. n. 1. An athletic training technique, used especially in …

What Is Fartlek? (12 Creative Fartlek Training Examples) - OLYRUN

WebFartlek definition: A workout using this technique. Origin of Fartlek Swedish speed play fart running, speed (from fara to go, move) (from Old Norse per-2 in Indo-European roots) lek … WebFartlek definition: a method of athletic training using alternate sprinting and jogging Meaning, pronunciation, translations and examples creativity and art at work

fartlek - Dictionary Checker - Scrabble Word Finder

WebMar 27, 2024 · 10-min cool-down. Mixed paces. These sessions are great for 5-10K or cross-country racing: 6/5/4/3/2/1-min efforts, getting faster as you go through, with 90 secs easy or steady running between ... WebFartlek definition, a training technique, used especially among runners, consisting of bursts of intense effort loosely alternating with less strenuous activity. See more. WebMar 18, 2024 · Very easy. Easy. Moderate. Difficult. Very difficult. Pronunciation of fartlek with 2 audio pronunciations. 3 ratings. 0 rating. Record the pronunciation of this word in … creativity and artificial intelligence

What is the definition of Fartlek? Dictionary.net

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WebOct 14, 2024 · Basically, a fartlek is a type of run where you vary your speed throughout versus going at a steady pace. "Fartlek workouts entail fast or intense running interspersed with periods of active recovery (jogging)," she explains. Your periods of fast running shouldn't be all-out sprints, but something more similar to your 5K pace, or an eight out ... Webfartlek. Definition in the dictionary English. fartlek. Definitions. An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous workout. ... A simple example of what a runner would do during a fartlek run is “sprint all out from one light pole ... creativity and design thinkingWebDictionary entry overview: What does fartlek mean? • FARTLEK (noun) The noun FARTLEK has 1 sense:. 1. a method of athletic training (especially for runners) in which … creativity and everyday life hkcc

"WebMeaning of fartlek. 1 definition found From WordNet (r) 3.0 (2006) [wn]: fartlek n 1: a method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise ... Use this Scrabble® dictionary checker tool to find out whether a word is acceptable in your scrabble dictionary. When you ... " - Fartlek dictionary

Fartlek dictionary

What Is a Fartlek Run? Benefits of Fartlek Training - Shape

Webfartlek: Urban Dictionary [ home, info ] (Note: See fartleks for more definitions.) Quick definitions from WordNet ( fartlek) noun: a method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise. Also see fartleks. Words similar to fartlek. Usage examples for fartlek. Webford (n.). 古英语 ford 意为“水浅可渡之处”，源自原始日耳曼语 *furdu-（也指古弗里西亚语 forda 、古高地德语 furt 、德语 Furt ），源自原始印欧语 *prtu-意为“行进，通过”（也指拉丁语 portus 意为“港口”），源自词根 *per-(2) 意为“引导，越过”。汽车生产线（公司成立于1903年）以美国制造商亨利 ...

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Webinterval training. n a method of athletic training using alternate sprinting and jogging, (Also called) fartlek. fartlek. n (Sport) another name for → interval training. (Swedish, literally: … WebJul 17, 2024 · Aim for 80 percent speed. Try to run at least 80 percent of your racing pace during the speed portion. Use distance or use time. As you get more comfortable on fartlek runs, you can play around ...

WebFartlek - a method of athletic training (especially for runners) in which strenuous effort and normal effort ... Webfartlek: [noun] endurance training in which a runner alternates periods of sprinting with periods of jogging.

WebFARTLEK Meaning: "speed" (cognate with Old Norse fara "to go, move;" see fare (v.)) + lek "play" (cognate with Old Norse… See origin and meaning of fartlek. WebAPA Dictionary of Psychology. Search Button. Share button fartlek training athletic training or exercise characterized by alternating intervals of intense activity (e.g., running) …

WebFartlek: A type of loosely structured interval training for runners, cyclists, and in-line skaters, which combines high-intensity segments with the athlete’s regular training pace to build …

WebA relatively unstructured type of continuous training that originated in Scandinavia. It is performed over natural terrain. A typical session lasts about 45 min. The route is predetermined, but the pace is varied from fast bursts to jogging (or walking), according to the terrain, and the disposition of the runner. Depending on the precise composition, … creativity and cultural improvisationWebMar 17, 2024 · An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous workout. … creativity and engineeringWebOrigem da palavra fartlek [ 1950–55; ‹ Sw fart speed + lek play ] This word is first recorded in the period 1950–55. Other words that entered English at around the same time include: International Gothic , bleep , drip-dry , hot line , point-of-sale creativity and design thinking for educatorsWebDictionary entry overview: What does fartlek mean? • FARTLEK (noun) The noun FARTLEK has 1 sense:. 1. a method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise Familiarity information: FARTLEK used as a noun is very rare. creativity and design thinking programWebThe word or phrase fartlek refers to a method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise. See fartlek meaning in Malayalam, fartlek definition, translation and meaning of fartlek in Malayalam. Learn and practice the pronunciation of fartlek. creativity and idea generationWebfartlek: Urban Dictionary [ home, info ] (Note: See fartleks for more definitions.) Quick definitions from WordNet ( fartlek) noun: a method of athletic training (especially for … creativity and innovation appraisal commentshttp://dictionary.sensagent.com/Fartlek/en-en/ creativity and ink washi tape