WebMar 24, 2024 · Presentation Transcript. Concepts of Fitness and Wellness. Wellness • The constant and deliberate effort to stay healthy and achieve the highest potential for well-being • The integration of many different components that expands one’s potential to live and work effectively and to make a significant contribution to society. WebOct 13, 2024 · Health and Fitness. Slide 2-. HEALTH. Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The word health is etymologically connected to WHOLE and HOLY which means when you are healthy you are : Whole Fulfilled Connected/ interconnected Aware of the larger …
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WebFitness and All Cause Mortality . Another study published in 1989 compared people’s fitness and all cause mortality. Fitness is a lot easier to measure than activity. 10224 men and 3120 women completed an exercise test on a treadmill. During an eight year follow up 240 men and 43 women died. Subjects were split into quintiles based on fitness WebThis Health PowerPoint Bundle is the culmination of four powerpoint presentations that cover "Physical Activity and Fitness". These presentations were made because I needed a visual reference to each lesson within each unit during lecture. Along with new visuals, each slide also contains major terminology and main topics of interest. how many memorandums are there
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