James "Flex" Lewis (born 15 November 1983) is a former Welsh bodybuilder and has won 7 consecutive 212 Mr. Olympia titles. On 12 May 2024 he announced his retirement from competitive bodybuilding. He lives in Las Vegas, Nevada. Web4 rows · May 9, 2024 · Flex Lewis Quick Info; Height: 5 ft 5 in: Weight: 104 kg: Date of Birth: November 15, 1983: ...
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James “Flex’ Lewis was born in Llanelli, Wales. At age 12, Flex Lewis got his hands on a book by the “Golden Eagle” Tom Platz and you could say that he developed an obsession for muscular physiques at this point. He can thank his aunt for attending a Platz seminar and bringing the book home that had photos of the … See more To continue from the last piece, Lewis and Hill have been working together for years after the latter first convinced him to try his Y3T program. Flex went on to win his second show under … See more The Welsh Dragon’s workout can vary throughout the year but we’ve shared some examples of his workouts shared to YouTube below. Lewis likes to train heavy but he’ll also sometimes mix things up and do higher reps to … See more Flex Lewis was sponsored by Gaspari Nutrition for six years and then signed with BSN, and in 2024, he was offered a contract by … See more Flex Lewis usually has six meals per day and a shake. He has a shake and greens for breakfast, five solid meals in between, and then a shake to finish up his day of eating. An example … See more WebMay 14, 2024 · The seven-time Mr. Olympian shocked the bodybuilding world when he announced his retirement on Friday during the recording of his podcast. The podcast episode covered numerous topics, including his family’s move to Las Vegas. Around minute 22 of the podcast, Flex gets to the juice and says, “There’s no real easy way to say this, … gts firma
Flex Lewis Height, Weight, Age, Body Statistics - Healthy …
WebMay 8, 2024 · James "Flex" Lewis is a Welsh bodybuilder who's won five Mr. Olympia 212 titles. He's widely recognized for possessing the world's … WebFlex. James ‘Flex’ Lewis’ love for bodybuilding started at age 12 when he came across a book on Tom Platz. It was Platz’s legs that blew away Lewis, front to back, side to side. He remembers always wanting to have huge legs from that day on. One of his biggest idols as a kid was Arnold Schwarzenegger. Lewis first stepped into the gym at ... WebCheck out the chest, waist, arms or biceps, thighs, and neck measurements along with other stuff about your favorite bodybuilder. find eigenvalues and eigenvectors online