WebAug 22, 2024 · All kidding aside, the findings could actually make a big difference to people suffering from type-2 diabetes. Spending time in a hot tub was shown to reduce peak blood sugar levels by 10 percent ...
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WebOct 13, 2024 · An hourlong hot bath may help: reduce risk of a heart attack improve blood sugar control lower your blood pressure burn 140 calories protect you from illness and infection Let’s not forget... WebNov 26, 2024 · Heat and water therapies, such as saunas and hot baths, have been an area of scientific research for many years. A 2016 study found that heat therapy can improve … nick matthews crossfit
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