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Web30 dec. 2024 · If you're looking for a vitamin D supplement, here are the best options to try: 1 Best Overall Vitamin D Supplement MegaFood Vitamin D3 1000 IU Tablets $21 at Amazon Credit: Amazon These... WebYou can get vitamin D in a variety of ways, including: Sun exposure on your skin (however, people with darker skin and older people may not get enough vitamin D through … Web15 jul. 2024 · Vitamins. Vitamins are essential nutrients that your body needs to function properly and stay healthy. Many help regulate vital metabolic functions, including growth, nerve function, and digestion. trent house ww2