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WitrynaIn this case, it doesn't mean I have to take a complete rest day; I could train my upper body or core, or stick to light cardio, yoga, stretching, etc, etc. Balancing your workouts to target different muscle groups on different days of the week allows you to take fewer rest days, but even then, you should save at least 1-2 days a week for rest ... WitrynaHe said tumor shrank down from 2.5 inches to let's say 2 inches. No other activity elsewhere in my body. Great. However, this is very confusing. First PET (and I will only go over the lung cancer part) in May, tumor 2.5 inches, SUV 15. Second PET in August after chemo and stuff, tumor shrunk to less than an inch, SUV 5. Witryna56 Likes, 5 Comments - Health Lifestyle Fitness (@itssabrinaespo) on Instagram: "I promise I am a lot nicer than my resting gym face ... frozen 2 lip gloss townie