WebJan 4, 2024 · Chocolate is full of minerals such as magnesium, iron and zinc. Chocolate helps release endorphins which are mood enhancers, making us feel good about ourselves. Eating chocolate can combat heart … WebJul 17, 2024 · Research published in The BMJ, suggests that consuming chocolate could help lower the risk of developing heart disease by one-third. Based on their observations, the authors concluded that higher...

10 Worst Foods and Drinks for Singers and Voice Actors

WebSingers who aren’t fond of bananas or feel it adds to inhibiting the vocal cords can snack on apricots and spinach, both of which contain high levels of magnesium, or dark chocolate, … WebSep 10, 2024 · Those with a tendency to sound nasal sound also steer clear of all milky drinks because it can exacerbate the problem. Milk and singing just don’t mix. 3. Beer and wine. It is common practice to be given a bar tab when you are performing but steer clear of wine and beer as both can affect your singing in different ways. good cheap halloween outfits

Chocolate: Pros and cons of this sweet treat - Harvard Health

WebJul 31, 2024 · If you do suffer from silent reflux, avoid the foods that trigger your reflux, including tomato sauce, greasy food, mints, vinegar, chocolate, caffeine, alcohol, and smoking (you surely want to avoid smoking altogether if you want to have a healthy voice! ?). Avoid eating right before singing. This might stir up quite a bit of mucus. WebJul 1, 2024 · Is chocolate bad for singing? Unfortunately for chocolate lovers, it’s actually one of the worst foods to snack on before you sing. It’s high in both sugar and caffeine – … WebChocolate - dehydrating, sticky saliva, sugar crash, reflux trigger Fried Food - dehydrating, extra mucus, reflux trigger Spicy/Acidic Food - reflux trigger, nasal drainage, hiccups Soft Drinks - sticky saliva, carbonation, burping Alcohol - … health ln