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Improve Gut Health: Recognize the Signs of an Unhealthy Gut
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Unlocking the ‘gut microbiome’ – and its massive significance to our health
Web1 day ago · A potential link between intestinal bacteria and the disproportionately higher rates of certain chronic disease and mental health risks among Native Hawaiians and other Pacific Islanders (NHPIs ... WebFeb 27, 2024 · The key to a healthy microbiome is nourishing a balance among the nearly 1,000 different species of bacteria in your gut. There are two ways to maintain this balance — helping the microbes already there to grow by giving them the foods they like (prebiotic) and adding living microbes directly to your system (probiotic). Prebiotics WebApr 12, 2024 · Millions of bacteria, fungi and viruses live on the surface of healthy skin. These friendly colonists play a crucial role in maintaining the skin barrier and preventing infection, but there are many unknowns about how the skin microbiota interacts with the host immune system. software for writing a screenplay