WebNov 19, 2016 · Directions. Place the pork between sheets of wax paper. Pound each with a mallet or roll with a rolling pin until about 1/4-inch thick. In a heavy, nonstick skillet, heat the oil over medium heat. Add the fennel seeds and stir until fragrant, about 3 minutes. Add the pork and cook until browned, about 3 minutes on each side. WebHeat oven to 200C/180C fan/gas 6. Put the potatoes, fennel, pepper, thyme and garlic in a large roasting tin. Mix together the tomato paste and stock, then pour into the pan. Tightly …
Fennel-Crusted Pork Tenderloin Williams Sonoma
WebOct 19, 2024 · Preheat the oven to 350° and set a rack on a large rimmed baking sheet. On a large griddle, heat the canola oil until shimmering. Add the pork fat side down and cook … WebRub the pork with the lemon zest and fennel seeds, then heat the oil in a non-stick frying pan. Brown the chops for 3 mins on each side, then remove from the heat. Splash over half the lemon juice, season, then leave to rest while you make the salad. STEP 2. Mix together the sliced fennel, apple, onion, mayo mix and nuts. fit watch con termómetro ft3r
Fragrant pork with fennel slaw recipe BBC Good Food
WebPreheat oven to 240C fanbake. Pat the pork skin dry with a paper towel. Grind the fennel seeds and rub them into the exposed flesh (not the rind) of the pork. Season with salt and pepper. Place ... WebPreheat the oven to 425°F (220°C) and set a large cast-iron skillet over medium-high heat. Pat the tenderloins dry with a paper towel and coat each with vegetable oil. Season … Web1 tablespoon olive oil, divided. 4 cups sliced fennel bulb (about 2 bulbs) 3 ½ cups thinly sliced onion (about 2 large) 8 garlic cloves, minced. ⅓ cup all-purpose flour (about 1 1/2 … fit watch compatible with iphone